Ten Well being & Health
Small-group Dynamic Reformer Pilates and coach experience
Ten Well being & Health affords award-winning Reformer Pilates, physio, sports activities therapeutic massage and private coaching within the coronary heart of Chiswick.
Ten Well being & Health is a member of The Chiswick Calendar’s Membership Card scheme.
Three Reward Concepts for 2022
1
10 Class Block – £250
Give the present of dynamic reformer pilates, with courses at London’s main reformer pilates studio and seven-time Tatler Health club award winners. Ideally suited for wellness lovers or anybody seeking to begin a brand new health regime in 2023, Ten’s courses are expertly-taught and extremely efficient.
2
Sports activities therapeutic massage session (60 minutes) – from £73
The right present for somebody who deserves slightly ‘me-time.’ Ten is house to a number of the greatest Therapeutic massage Therapists in London and their periods are fully bespoke and tailor-made to your wants. So whether or not it’s releasing pressure, bettering mobility or aiding train restoration, you’ll really feel the distinction after a sports activities therapeutic massage at Ten.
3
Full Physique MOT (90minutes) – particular charge of £90
Go into 2023 with confidence, when you or your folks plan to ramp up your New Yr work out regime, a Physique MOT is an effective way to scale back the chance of your plans being derailed by damage.
This 90-minute session supplies a complete and bespoke evaluation that can examine for areas of weak point or dysfunction. We’ll make it easier to perceive the place you are actually, spot any probably points and supply options earlier than they develop into painful, damaging or debilitating.
Anyone who receives this present will come away with a greater understanding & data of what’s proper for them and their physique.
All three choices at Ten Well being & Health could be bought on ten.co.uk or over the telephone – name the studio on 020 8996 1710.
Membership Card provide
Learn extra about Ten Well being & Health reductions for Membership Card holders
Ten Well being & Health Membership Card provide
Contact
Barley Mow Centre
Barley Mow Passage
Chiswick W4 4PH
Tel: 0208 996 1710
E mail: [email protected]
ten.co.uk
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